Zogulitsa 5 zomwe zingakuthandizeni kukutetezani ku COVID-19

Pamene mliri wa coronavirus (COVID-19) ukufalikira padziko lonse lapansi, mantha a anthu okhudzana ndi chitetezo paulendo akukulirakulira, makamaka pa ndege ndi zoyendera za anthu onse.Malinga ndi zomwe bungwe la Centers for Disease Control and Prevention (CDC) linanena, ngakhale kuti zochitika zapagulu ndi kusonkhana kwa anthu ambiri zathetsedwa, ndipo makampani ochulukirachulukira amasankha kulola ogwira ntchito kuti azigwira ntchito zakutali, chiopsezo chowonekera m'malo odzaza anthu chikukulirakulirabe. Chiwopsezo chachikulu, makamaka omwe alibe mpweya wabwino, kuphatikiza mabasi, masitima apamtunda, ndi masitima apamtunda.
Ngakhale oyendetsa ndege ndi oyang'anira zamayendedwe alimbikitsa ntchito zaukhondo kuti achepetse kufalikira kwa kachilomboka, okwera ndege amathabe kusamala pogwiritsa ntchito mankhwala ophera tizilombo toyambitsa matenda (mongamankhwala a kupha majeremusi ku manjandikuyeretsa zopukuta) paulendo.Kumbukirani kuti CDC imalimbikitsa kusamba m'manja pafupipafupi ngati njira imodzi yodzitetezera, choncho muyenera kusamba m'manja nthawi zonse kwa masekondi osachepera 20 mutayenda, chifukwa iyi ndi njira yabwino kwambiri yopewera kufalikira kwa matenda.Komabe, ngati sopo ndi madzi palibe, apa pali zinthu zina zonyamula zomwe zingakuthandizeni kuti mukhale osabereka mukamayenda.
Ngati simungathe kupita kusinki kukasamba m'manja mutagwira pamwamba pa ndege kapena zoyendera za anthu onse, CDC imalimbikitsa kugwiritsa ntchito sanitizer yokhala ndi mowa yokhala ndi mowa 60% kusamba m'manja.Ngakhale zotsukira m'manja zachotsedwa posachedwa m'mashelufu, pali malo omwe mungagule botolo limodzi kapena awiri oyenda.Zina zonse zikakanika, mutha kusankhanso kupanga zanu pogwiritsa ntchito 96% mowa, aloe vera gel, ndi mabotolo oyenda molingana ndi malangizo a World Health Organisation (WHO).
Kutseketsa pamwamba musanachigwire ndi njira ina yothandizira kuti musabereke.CDC inanena kuti ngakhale kuthekera kwa coronavirus kufalikira kudzera mu zoipitsa (zomwe zimatha kunyamula zinthu kapena zinthu zomwe zili ndi kachilombo) sikungathe kufalikira ndi madontho opumira kuposa kukhudzana ndi munthu ndi munthu, kafukufuku akuwonetsa kuti coronavirus yatsopanoyo ikhoza kukhala pamwamba zinthu.Khalani ndi moyo kwa masiku angapo.Amalimbikitsa kugwiritsa ntchito mankhwala opha tizilombo olembetsedwa ndi EPA (monga Lysol disinfectant) kuyeretsa ndi kupha malo odetsedwa m'malo ammudzi kuteteza COVID-19.
Zopukuta ndi chimodzi mwazinthu zapamwamba pamndandanda wamankhwala ophera tizilombo ku Environmental Protection Agency (EPA) ndipo zitha kuthandiza kupewa COVID-19.Ngakhale akuwoneka kuti akugulitsidwa kwa ogulitsa ambiri, pali malo ena omwe mungawapeze.Musanakhudze zogwirira, zopumira, mipando ndi matebulo a tray, mutha kuwapukuta nawomankhwala opha tizilombo.Komanso, inu mukhoza ntchito misozi foni ndi kusunga wosabala.
Ngati mukufunadi kuyetsemula ndi kutsokomola pamalo odzaza anthu (monga zoyendera za anthu onse), onetsetsani kuti mwatseka pakamwa ndi mphuno ndi minyewa, ndikutaya minofu yomwe mwakhala nayo nthawi yomweyo.CDC inanena kuti iyi ndi sitepe yofunika kwambiri kuti tipewe kufalikira kwa madontho opumira omwe amapangidwa ndi anthu omwe ali ndi kachilomboka.Choncho, ikani paketi ya mapepala a mapepala m'chikwama kapena m'thumba lanu pamene mukuyenda.Kumbukiraninso kuti muzisamba m'manja mukamawomba mphuno, kutsokomola kapena kuyetsemula.
Magolovesi opangira opaleshoni amakulolani kuti mugwire malo omwe ali ndi kachilombo poyera, ndikupewa kukhudzana mwachindunji ndi ma virus omwe angakhalepo kapena mabakiteriya ndi manja anu, motero kukuthandizani kuti muteteze.Koma musavalebe magolovesi kuti mugwire pakamwa, mphuno kapena kumaso, chifukwa kachilomboka kamatha kusamutsidwa ku magolovesi anu.Titayesa magolovesi abwino kwambiri otayira, tidapeza kuti Magolovesi a Nitrile ndiabwino kwambiri potengera kulimba, kusinthasintha komanso kutonthoza, koma palinso zosankha zina zabwino.
CDC imalimbikitsanso kuvala magolovesi poyeretsa ndi kupha tizilombo toyambitsa matenda, kuwataya mukatha kugwiritsa ntchito, ndikusamba m'manja mukamagwiritsa ntchito - chimodzimodzi, osakhudza pakamwa, mphuno, nkhope kapena maso mukamagwiritsa ntchito pagulu.


Nthawi yotumiza: Oct-11-2021